Showing posts with label Freedom from Emotional Eating. Show all posts
Showing posts with label Freedom from Emotional Eating. Show all posts

Monday, June 8, 2009

Monday restart?

Barb Raveling wrote about this very dilemma on her blog here, about 1 1/2 months ago and it really resonated with me. Mondays have often been my "restart" day. What a cycle I can get caught up in! Her post is a worthwhile read on how to get out of this cycle.


Here's a hint!