Monday, December 29, 2008

Counting My Blessings...

A Master in Heaven

Masters, provide your slaves with what is right and fair, because you know that
you also have a Master in heaven. Colossians 4:1

I am thankful for God, my Master in heaven. He is above all, sovereign, and the most loving, kind, right, fair, just, faithful, forgiving (and more!) Master ever.

(Explanation behind focussing on the names/titles/descriptions.)

Sunday, December 28, 2008

Counting My Blessings...

A Glorious Crown

In that day the LORD Almighty will be a glorious crown, a beautiful wreath for the remnant of his people. He will be a spirit of justice to him who sits in judgment, a source of strength to those who turn back the battle at the gate. Isaiah 28:5-6

"The Lord is our crown, our treasure, our everything... Jesus came at Christmas, took one look at our shabby lives, and decided to put a crown on our heads, His crown, His own royal nature... Jesus is our treasure, but Jesus the Treasure turns right around and makes us His Treasure. He has a royal crown, He’s the King of Kings as you’ll hear, but Jesus turns around and crowns us with His royalty, beauty, and holiness." Pastor Ben Squires blog (which I randomly came as I researched this verse.)

I'm not sure I've stumbled across this verse before. This is a neat image for me to dwell on. God is a Glorious Crown for His people.

Thanks Lord for crowning Your children with royalty, beauty and holiness. Thank you for sending Jesus to be our Glorious Crown. Amen.

(Explanation behind focussing on the names/titles/descriptions.)

Saturday, December 27, 2008

Counting My Blessings...

A Fortress of Salvation


The LORD is the strength of his people, a fortress of salvation for his anointed one. Psalm 28:8

A fortress according to http://dictionary.reference.com/browse/fortress is:
  1. a large fortified place; a fort or group of forts, often including a town; citadel.
  2. any place of exceptional security; stronghold.

Thank you Lord for being my Savior and Strength and Fortress. Thank you for blessing me with security and rest in You! Thank you for keeping me safe, protected and secure in Your grip. Amen.

The Lord's Table~Day 27 to 34

I'm a little behind with these summaries because of Christmas! But I have continued doing the readings daily even during my travels. They have been a great source of encouragement and have definitely continued teaching me new things...

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Day 27~Walking in the Spirit

Isn't this interesting how the verses in Galatians 5, which highlight the importance of walking by the Spirit, were the main theme of my Saturday, December 20th reading! God has been highlighting this verse numerous times for me over the past couple weeks. This lesson continued as this verse was highlighted at the Christmas eve service I attended. God is speaking loud and clear!

Should we just give up and say that we will always have these intense temptations, these fiery darts from the enemy, and at timse we will have victory over them and at other times we will give in to them? Many people do just that. They are tired of fighting, tired of resolving to stop only to fall again, tired of the vicious cycle. But friend, this does not have to continue. Scripture makes a declarative statement:

Walk by the Spirit and you will not carry out the desires of the flesh. Galatians 5:16

The above passage states that there is a way to keep from fulfilling the lusts of the flesh. It is to walk by the Spirit. It is to be led by the Spirit. It to walk with the Spirit. So, our "fight" is not so much with not overeating, or not being greedy, selfish or divisive, it is with maintaining our walk with the Lord. For if we live by the Spirit, are led by the Spirit, and walk with the Spirit, the promise of Scripture is that we
will not gratify our flesh. We will not overeat. We will not be sexually immoral, etc. There is our answer! TLT workbook pg 87-88

I wrote a big "AHA!" by the point! I have known this truth, but the above paragraph really put it all in perspective with just the right words! I know the main point of this journey for me is to learn to walk by the Spirit at all times in all things, all for the glory of God!


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Day 28~New Creations in Christ

I did this reading last Sunday... "Therefore if anyone is in Christ, he is a new creature; the old things have passed away behold, new things have come" (2 Cor. 5:17) kept on turning over in my mind and heart OVER AND OVER again this whole entire week at my in-laws. I didn't even realize until this moment that this was a central part of my Sunday, December 21st reading! Go figure! My memory is obviously short...but the verse was obviously highlighted for a reason and did stick with me. I kept thinking, "Am I any different then last year in regards to my eating?" I can't say I felt much different, but certainly was seeking to abide in Christ and look to Him throughout this entire week. That's different. That's reflective of seeking to walk by the Spirit.

I am the vine, you are the branches; he who abides in Me and I in him he bears much fruit, for apart from Me you can do nothing. John 15:5

I am reminded I must ABIDE in Christ! I am a new creature. I am being led, prompted, empowered by the Spirit.


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Day 29~Growing in Christ

This lesson dealt with three different groups that John addresses in 1 John 2:12-14: children, young men, fathers.

I know that I'm growing up. I can sense a change in me as I am applying, chewing on, praying and soaking up the Word of God more each day. This is incredibly exciting for me!

Thank you Lord for giving me a hunger and thirst for You and for Your Word. Thank you for revealing truth to me, being patient with me and teaching me. You are just awesome and incredible! Thank you!

I can also see myself being equipped and prepared to give an answer for the faith more often. I will explain that a little later...


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Day 30~The Discontented Heart

I was reminded that I need to be content with my portion. Don't go looking for contentment with more than I need else I be greedy. Fill up on God. He brings true contentment and satisfaction. More of Him. Less of me. This is my prayer.


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Day 31~Back to Basics

This lesson highlighted the point that Jesus' birth in a manger was a reminder for Him to be fed upon. I read this on Christmas eve which was quite meaningful to me. It once again felt like God was speaking with a loudspeaker to me! :-) This reminder also made Christmas that much more meaningful...

The main points of this lesson were:

  1. Delight your soul.
  2. Discipline your body.
  3. Develop daily accountability.

These were all great reminders:-)


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Day 32~Freedom through Fellowship

The main point of this lesson was:

Truly stopping habits of overeating requires ongoing intimacy with God. TLT workbook pg101

And it all boils down to the John 15 portion of scripture which highlights over and over and over and over again that we must ABIDE IN HIM, staying close to Him spiritually! Then we will bear fruit! Praise God! Walk by the Spirit. Abide in Him. Bear fruit. I am reminded that I must fix my eyes on Jesus for He is the author and perfector of the faith. This is all very encouraging to me.


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Day 33~Exercise is a Must

Okay, gotta exercise! The main point of this lesson obviously! I am getting my butt in gear:-)

I don't tend to get too legalistic about exercise. I don't even see it as having anything to do with weight loss to be honest!

I tend to view it simply as being great for my muscles, for my heart, for my energy, for my endurance, for toning... I don't connect it very directly with losing or lack of losing weight. I DO view it as being important to make a priority though. My goal is once again 5x each week doing 20 minutes cardio (jumping rope is the best one during these cold winter months...and I have an eliptical machine on my bday wish list now:-) and then aim for 3x each week doing some kind of resistance/weight training. That's has been my goal in the past and continues to be:-) I'm already looking forward to spring when I can get out jogging again. I really enjoy getting the fresh air and time with the Lord as I get moving:-) But alas, I must wait a few months for that!!!


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Day 24~Enjoy the Feast

God's grace has been very evident in my life. I am thankful for a godly heritage and upbringing. I am thankful for a wonderful husband. I feel that could have gone quite wrong had not God been gracious! I was so young and we jumped into marriage quite quickly. I'm very thankful that Jon and I share the same values and faith. It is actually quite incredible how God, in His grace, brought us together. I also can see God's grace and provision evident in our lives with regards to jobs. And then of course I can see God's hand of grace in my life as I have struggled with weight-related issues for the past 20 years, since I turned 13 years old. God has been gracious and not given up on me but rather used this to draw me closer to Himself! What an awesome God!

This lesson asked the reader to soak in Psalm 103 and Ephesians 1 and note all the spiritual blessings that Christians have to feast upon... The list got pretty LONG!!! I would encourage everyone to take the time to do this exercise! It was pretty amazing to note all the blessings that God has for us!

I felt like this quote from a course member (Pastor Joe), summing up his weight related issues, corresponded quite closely to where I'm with my journey...

While I am still tempted and occassionaly fail, the pattern of my life now is walking in obedience to the Lord in this matter. I pray that He will do a complete work in me and I will bring glory to His name because of His grace working in me. TLT workbook pg110

Thursday, December 25, 2008

Christmas Check-in

Christmas is here! I've had the image of Jesus being born in a manger sticking with me. Here's a quote from TLT which I just read yesterday...

Friend, you know that at Jesus' birth He was immediately placed into a manger, right? But do you know what a manger is? It is that which held the animal's food. Jesus Christ was placed into a feeding trough! His birth makes a statement that He came to be fed upon. TLT workbook pg 99

That's an awesome truth to chew on! Praise God for the gift of Jesus this Christmas!

I've been struggling to apply what God spoke to me about (as described in last post) to be other centered this Christmas. I know that God spoke this message very specifically to me at this time.

And once again the Lord spoke a reminder to me as I attended a lovely christmas eve service at my in-law's church. One verse that jumped out at me was the Galatians verse about walking in step with the Spirit. I needed that reminder as I long for the fruits of the spirit to be evident in my life at this time.

Yet I'm still failing. I'm receiving the prompting of the Holy Spirit but I'm not moving forward in step with Him and refusing to gratify the desires of my flesh.

Eating has been out of control today in particular. One thing I'm thankful for is my sister-in-law's boyfriend who truly exemplifies a naturally thin eater. I hope and pray that will be me next Christmas in the Lord's strength and power as He continues changing me.

I'm so thankful for Jesus' birth and the gift of salvation. I'm thankful that He doesn't leave us to our own fleshly impulses, in the muck and the mire, with a lack of power and self-control. He gives us His Spirit! He empowers and equips us each step of the way as we abide in Him. Thank you, Lord!

Happy Birthday Jesus! I pray that You would be glorified. Amen.

Tuesday, December 23, 2008

Effective and Productive

Okay, I'm back:-) I'm at my in-laws but we're all pretty lazy so far and just hanging around and we have our laptop with us....and so it goes:-) Here's something I journalled this morning in some devotion time that I made sure to prioritize....because I desparately am needing it this week!

For this very reason, make every effort to add to your faith goodness, and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, brotherly kindness; and to brotherly kindness, love. For if you possess these qualities in increasing measure, they will keep you from being ineffective and unproductive in your knowledge of our Lord Jesus Christ. 1 Peter 1:5-8


I stumbled across this passage during our 9 hour drive to my in-laws yesterday. It grabbed my attention. If I work through these qualities step by step here is what I see…

1. We start with faith in Jesus Christ.

2. Goodness is our faith moving into action, living a life pleasing to the Lord Jesus Christ.

3. Next we move to a deeper understanding of God and His Word…knowledge. (which I'm working on applying more effectively lately with the "lining the walls of my mind" posts)

4. From this knowledge we move to self-control. It appears to be a key step towards self-control.

5. From self-control we move into needing to persevere. This suggests to me that we will all slip and stumble but the key is to keep on keeping on!

6. From perseverance we will begin to show the fruit of godliness. My NIV notes state:

Godliness: a genuine reverance toward God that governs one's attitude toward every aspect of life.


What is so interesting is what comes next! Brotherly kindness and then love! Interesting! The goal appears to be loving others, setting others interests above our own! I was not expecting that. I thought godliness would be the end goal in and of itself. But if I think about this, we are right back to square one (mature & equipped this time) to put our faith in action more effectively.

Applying this to my struggle with overeating… I see my end goal should not be simply self-control and perseverance (which have been my current goals) but add to that godliness and brotherly kindness and love… Become OTHER centered rather than SELF centered.

What could this look like when applying to eating…
* caring more about conversation and connecting in social settings and less about eating. (THIS is what I'm feeling convicted about applying this week)
* phoning a friend or writing a note to a friend at times when I am feeling tempted to eat or bored etc.
* begin to make more sacrifices to give to the poor and needy, those who are REALLY hungry.

Overall it means I want to love my brother as Christ first loved me (1 John 4:19). This is a good challenge! Loving with actions and truth (1 John 3:18).

And as I begin to possess these qualities of faith, knowledge, self-control, perseverance, godliness, brotherly kindness and love in INCREASING measure, I will be EFFECTIVE and PRODUCTIVE in my knowledge of Christ.

The most important lesson I think God is wanting to teach me this week, as I struggle this Christmas with eating in social situations, is that I need to focus on loving others~being OTHER centered. I need to bring this to the Lord in prayer constantly and capture each thought making it obedient to Christ as I struggle to be loving and kind and OTHER centered. And if I take this lesson to heart I am sure that I will not struggle with greed for food, because I will be focussed on the Lord and others, not letting the spotlight rest on my wants and greedy/gluttonous desires. This is my prayer.

Monday, December 22, 2008

Out for awhile...Merry Christmas!

I'm not sure how much I'll be posting in the next week as we are travelling out of town for christmas. Probably is a good idea to give the blog a bit of a break anyways, LOL, as I've been "bogging the blog" a little bit lately with an overload of posts (long ones at that)! LOL



Merry Christmas everyone! I pray that we all have wonderful times with family and friends and celebrating the Lord's birth:-)

Counting My Blessings...

God just being so AWESOME AND GREAT!
I don't know what else to say! In church, yesterday, I was so blown away by the greatness of God as we sang together.

Family.
We celebrated our own personal family Christmas Saturday morning. We started out with a special "christmas" breakfast of crepes, strawberries, whip cream, bacon and egg nog:-) Yum:-) Then we read the christmas story, my 9 year old played the piano and led us in some christmas carols and then we opened gifts. It was a good time together. In the evening we went to my parent's place and celebrated christmas with my parents/brother&wife/nephews. Another great time together.

Thank you Lord for family. Amen.

Sunday, December 21, 2008

Counting My Blessings...

A forgiving God.

They refused to listen and failed to remember the miracles you performed among them. They became stiff-necked and in their rebellion appointed a leader in order to return to their slavery. But you are a forgiving God, gracious and compassionate, slow to anger and abounding in love. Therefore you did not desert them. Nehemiah 9:17

O LORD our God, you answered them; you were to Israel a forgiving God, though you punished their misdeeds.
Psalm 99:8

The Lord our God is merciful and forgiving, even though we have rebelled against him;
Daniel 9:9

I am exceedingly thankful that God continues forgiving me as I call out to Him. I know that I, like Israel, often do things *my* way and rebel against His ways.

Thanks Lord for Your forgiveness, grace, compassion, patience and abounding love. Amen.

(Names/titles/descriptions of God listed in the appendix of "Knowing and Doing the Will of God" by Henry Blackaby.)

Saturday, December 20, 2008

Auto-Pilot Mode lined up with God's Truth

Another thought that lines the walls of my mind is...

When I'm in auto pilot mode with overeating or am tempted to eat outside 0-5 I am thinking...


1.) Quick, quick! Do it quickly before you have time to think or second guess. Don't even think about praying right now. Just eat it quick!


Can a man scoop fire into his lap without his clothes being burned? Prov. 6:27
You have set our iniquities before you, our secret sins in the light of your presence. Psalm 90:8
For this people's heart has become calloused; they hardly hear with their ears, and they have closed their eyes. Otherwise they might see with their eyes, hear with their ears, understand with their hearts and turn, and I would heal them. Matthew 13:15

but each one is tempted when, by his own evil desire, he is dragged away and enticed. Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death. James 1:14-15

Shoving that food into my mouth as quick as I can is like scooping fire into my lap! I'll be burnt! I may be able to keep my overeating a secret from my friends and family...but not from God. No matter how quickly I shove food into my mouth He is always All-Knowing (and as I noted before, my sin grieves Him). May my heart not become calloused and closed. I desire God's healing touch. And once again by allowing my evil desire (thoughts/lies planted in my mind by Satan) to drag me away and entice me (it truly only takes a few split seconds!) I need to remember that this evil desire gives birth to sin. And once again I'm giving the devil a foothold by allowing my sinful desires to give birth to sin.



2.) It tastes so good. More WILL satisfy me more.

If you find honey, eat just enough—too much of it, and you will vomit. Proverbs 25:16
I am the LORD your God, who brought you up out of Egypt. Open wide your mouth and I will fill it. Psalm 81:10

Taste and see that the LORD is good; Psalm 34:8

My soul will be satisfied as with the richest of foods; with singing lips my mouth will praise you. Psalm 63:5

When your words came, I ate them; they were my joy and my heart's delight, for I bear your name, O LORD God Almighty. Jeremiah 15:16

That first verse about honey is great! What a practical wise word! I mean I haven't actually ever vomitted from overeating... However, the whole point of that verse is that we need to adhere to moderation in our eating! Overeating doesn't make my body feel good! That's pretty straight forward! I need to get that through my head...to my taste-buds and down to my stomach! God has so much more in store for me then some extra brownies or a massive bowl of ice cream!!! I've been gathering that from the various studies I've been working through over the past year, in particular The Lord's Table. I'm to feast at His table, on HIM!


3.) I'm at the counter munching. This doesn't really "count."
and
4.) I'm just "extending" my lunch/supper meal a little longer. What's the harm in that?

Be self-controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour. 1 Peter 5:8

Like a city whose walls are broken down is a man who lacks self-control.
Proverbs 25:28

With lack of self-control and vigilance (stopping when I'm satisfied and practicing moderation) my overeating actually allows the enemy an opening in the wall, similar idea as the foothold imagery.


One verse that was hitting me last night as I was reading in Ephesians was:

For it is by grace you have been saved, through faith—and this not from yourselves, it is the gift of God—not by works, so that no one can boast. Ephesians 2:8-9

I can't "work" my way out of gluttony...no matter how many LISTS I create!!! (boy do I ever have a lot of those!) It is God's grace that saves me. I need to remember this as I become more "introspective" and examine the walls of my mind. There is no magic formula in recognizing the lies or even coming up with truth statements. What is important is that GOD cleanses, heals, restores, saves and transforms me from the inside out BY THE GIFT OF HIS GRACE! It is so freeing and encouraging to know that it is God's grace that is the KEY!

Thank you Lord for your grace and continued healing. Amen.