Wednesday, August 19, 2009
Home again!
So we headed off in a huge storm on our drive to Minneapolis back a month ago...probably the worst storm we've ever driven through which prompted A LOT of prayer and choosing to trust God. And then today, on our way back home, we once again drove through a huge storm cell about an hour from home! Go figure! Actually a tornado watch was in effect (unknown to us) which didn't take an expert to figure out as we eyed the clouds. So, once again, we prayed our way through that storm cell. Those two storms have got to be the worst ones we've ever driven through! Once again I know the Lord is teaching me. He is God alone and He is on His throne. As I have been telling my kids lately, us worrying doesn't do any help at all...in fact it can often do harm instead. Giving it to God in prayer and then choosing to see the things to be grateful for and thanking Him for it....now THAT changes things for good!
I'm SOOOOOO ready to be back and at it with consistent conscious eating and with exercise. I am missing routines! And I'm sure I gained a ton of weight! AAHHH. Anyways, I don't even want to step near the scale. I'll just assume I gained and be really careful with my eating.
I'm not sure how much I'll be blogging in the next while...but I just wanted to make sure I finished off our trip to Mexico properly by announcing I arrived home safe and sound, praise God!
Tuesday, August 18, 2009
Homeward Bound
The kids both got symptoms of swimmer ear going on. My youngest was in a lot of pain, so we decided to visit a doctor last night. I couldn't believe how easy it was! God definitely provided in that moment. An english speaking doctor in a 24 hour clinic just a short two block walk down the road! Amazing! We felt better having the kids checked and following doctor's advice.
Sooooo..... I've been up since 5am and can't sleep and am ready to get going:-) Actually I'm having trouble sleeping because I'm hungry for breakfast as well...which is a good thing of course:-)
One last thing, here are some pictures from our past week sent in Playa del Carmen.
Well, adios Mexico! Here we come Canada:-)
Thanks Lord for being with us each step of the way and for all Your gracious and bountiful provisions. Amen.
Saturday, August 15, 2009
Mexico - a few pictures
Thursday, August 13, 2009
Mexico Trip - part 3
That last week of our time in Dzan we delivered another four hampers. This was by far one of our highlights. These families had clear needs and were in relationship with the Fletchers, so it was very special to be part of this love offering.
They all stood out in my mind...but one that I'd like to capture for you, is when we visitted an elderly lady. She had been close friends with Marta's mom for many years, prior to Marta's mom passing away. She was clearly a godly woman, yet had been unable to attend church for some time. We entered her home and she was so moved. She immediately started to say, with such emotion, that she had just been praying to God "Who (and when) are you going to send somebody to visit and encourage me in my faith?" She was clearly feeling "low" and needed some encouragement and had been persistently bringing it to the Lord in prayer. So when we walked in the door she joyfully recognized us as the answer to her prayers. We talked and prayed together. She shared how she had been experiencing many fears lately, that she knew were from the devil. She shared how she was praying through her ailments and fears as she knew God had always faithfully answered her prayers through the years. In fact she said that God was always the only One who could cure her... The doctor's efforts never worked. Prayer to her Father did. I was so touched and wept as I listened to this beautiful old lady share from her heart in the mayan tongue.
We also visitted a village on Sunday night, teaching sunday school to 23 children. It was a different experience with the language barrier clearly felt. A bit frustrating in many ways. The miraculous "God-thing" about this was that on our way back home, Steve told us what he had preached about in the service - Philippians 4:6 "Do not be anxious about anything, but in everything by prayer and petition, with thanksgiving, present your requests to God." The VERY thing our sunday school lesson had been on! I was touched that God had yet again showed Himself so real. Praise God.
Another God-thing, was that Jon got sick on Friday, and God graciously lifted the fever that very night, within hours of him getting the fever. (Continued prayers for my eldest who has had stomach troubles since Sunday and also for Jon who has a fever again today, Thursday, would be greatly appreciated.)
As I look back I have these little snapshots of the the dear people we spent so much time with...
The 5 year old child of the oldest orphan girl (18 years old), following my youngest daughter around, quite enamoured with her. I also have this vision of him laughing and laughing and so joyful.
The youngest girl, 7 years old, giggling and laughing and being such a goof ball the whole time we were with them! God has certainly healed her wounds from the past. The psychologist says she is just like any other child, "normal" in every sense, not scarred by her experiences from birth to three years old. Praise God!
The 10 year old orphan boy saying, "Chrrristina, uno?" How could I resist?! He sure loved playing the UNO card game!!! It was touching to be asked:-)
12 year old girl, D., with such a sweet spirit, helping around the house every chance she got, with such a beautiful gentle presence. Praise God for sparing her a heart hardened by the pain.
14 year old girl, M., hugging and playing with my youngest daughter, relishing the moment. And then at the end of our visit she was the one who handed my youngest daughter a stuffed animal as a good bye gift, as she did last year.
The oldest 15 year old brother coming downstairs when we were leaving on Tuesday and offering me a hug and handing me a letter. As I got Steve to translate the letter for us on the drive to the bus station, he got midway through the letter and said, "This is from E.?!" He couldn't believe it. He said this was the first letter E. had ever written to another person! What a privilege and blessing and joy. I was very moved. I could see those moments spent side by side with him at the kitchen sink day after day, washing and drying the dishes in quiet companionship had taken root in his heart.
The eldest girl, 18 years old, so beautiful inside and out, grown up into a truly godly and beautiful and responsible and gifted young woman. It was a joy to watch her perform a song at a church service on Monday night, her first performance ever. God has certainly redeemed her from the pit!
Then there were the Fletcher's children who touched our hearts as well...
The eldest 12 year old daughter has such a servant heart. She has grown up so much over the past year, graciously accepting her ministry role in the family. It was a joy teaching her some baking skills as she was so eager to learn! One day I came home to see that she had taken on the job of making sugar cookies all by herself, no help from me! I was so impressed:-)
The middle 10 year old son, was such a help to us as well, translating for us so often and showing a maturity well beyond his years. He clearly has also graciously accepted his ministry role in this large family.
And then the youngest, a 7 year old, had such a sense of humour and was always laughing. I have this picture of him playing UNO with such a competitive spirit and playing with so much gusto!!
Then there are the snapshots of our time with Steve and Marta. Steve was always smiling and laughing and bringing joy to the family. And it was an incredible privilege to spend time with Marta - shopping together, cooking and cleaning together, baking together, talking and praying together. It was such a privilege watching and learning from her. She is a beautiful lady inside and out.
It was a high privilege to LIVE life with them. I feel WE benefitted far more than we benefitted them. The cross cultural experience we gained for ourselves and for the kids was priceless. And the experiences we were able to be part of - visitting villages, handing out hampers, praying with people, playing with the kids, being part of God moving in such tangible ways, were such a blessing to us in turn, memories that will be cherished forever.
It was a tearful goodbye. We formed very special bonds with each person in the family. Our prayers are with them as God unfolds the next phase of this vision for the orphanage and home for the elderly. They are so close to being ready to open. The main need right now is staffing for the orphanage. God prepares them one step at a time, though it may seem slow to us, God's timing is perfect. This was clear to us. The building is near completion, with just a few things left to do prior to welcoming children into the orphanage. We are excited for them as God begins to work out these details.
To see photos from our time in Dzan, click here.
Tuesday, August 4, 2009
Mexico Trip - part 2
well.
I packed a suitcase full of crafts/games relating to bible stories for just about every day and also lots of little things that can be a little something
special for the day. Games, jumping ropes, bubbles, stickers, tattoos, water balloons, stampers etc. The kids are enjoying these extra activities. We've
had some wonderful bonding times with the kids. Our relationship with these kids has deepened greatly this year. Last year we were more acquaintances,
though by the end of our stay we were friends. But this year, they know that we really are investing in them and they are drawing closer yet, so that is
really special to us.
One other thing I've been doing lots of is baking...which of course hasn't been helping me much in regards to conscious eating. I've been trying out a bunch
of baking recipes for Marta at her request, and trying to teach her and her oldest daughter a bit about baking. They love to try new things. They are on the look out for things they can make at the orphanage or even sell. So we've tried pizza, buns, tuna casserole, chocolate cake, chocolate chip cookies, sugar
cookies, biscuits...and there are more we will be trying this upcoming week. Everything I bake is such an experiment so it is always a little bit nail
biting as baking just doesn't work the same way here as it does at home. I think the flour is very different here and the oven only has heat coming from the
base not above.
The most stressful baking experience was definitely yesterday. It was the oldest "orphan" girls birthday and she was turning 18 years old. The whole extended family was going to be coming, making us a group of at least 30 people. Last year I'd made a cake for this girl's birthday since we were here at the same time, and I didn't feel they really liked the cake I made (banana spice cake with cream cheese icing). So this year I felt nervous about them not liking it again... Anyways, they wanted me to try out my chocolate cake recipe, so I went for it. Of course something went wrong, as it always does when I bake/cook for other people (:-)...the oven rack was just too near the heat and so the cake burned. I managed to salvage the cakes and once it was iced no one would have been the wiser. I realized this morning, that I forgot to put vanilla in the icing as well!!! I knew the icing didn't quite taste right last night! Anyways, the cake looked pretty, and tasted okay (though not the same as home once again). The other thing that I did yesterday for the big party was make the copycat "Red Lobster" biscuit recipe. Marta had told me last year they were some of her favorite biscuits, so I brought the right ingredients from Canada this time round, and made about 120 biscuits for the party last night! Whew! I was exhausted after that endeavor! But they were a hit! Yay!
On Sunday we attended church in a nearby village, both in the morning and the evening. The church is being planted by a korean church from the States. They
are currently without a pastor, so a korean american man from the church in the States has moved down to this village to fill in as pastor for the next six
months until they find a new pastor. The amazing thing is that he doesn't even speak much spanish! He will be working through a translator. I was so blown
away by this man's (and his wife) obedience, passion and surrender to the Lord. Their little 6 year old boy will be attending school in the village...with no
spanish yet known. Whew! Anyways, there was a mission team from the korean church that had come down to work for the past two weeks, so our visit coincided with their time.
God certainly had His hand in this meeting. From the very start when the visit to this small church was arranged (don't have the space to describe all that, except to say it was much more than coincidence how it all came to be) to the very topic of the message on Sunday (about the kingdom of God, the very thing on our heart's and which we have been studying in depth the past month). I sat listening to the message (what a blessing it was that the pastor spoke in english, translated into spanish of course!) and it was like God was saying "See I'm working here too, speaking the same words." They asked us to share in the service and so both Jon and I shared impromptu which once again was God inspired as Jon closed with the Lord's prayer emphasizing "Your kingdom come, your will be done." The pastor began to expound on this and showed how that prayer was incribed on the necklace around his neck! I was just so blown away by how God confirmed His message, His words, to us and to them again and again.
After the service, we delivered some food/hygience/school supply hampers that we had purchased on behalf of some friends from our home church. It was moving and touching to meet and pray with four different families, with various struggles and illnesses and difficulties. We pray this gesture of God's love will be a seed planted in their hearts and will draw them closer to God and encourage them.
Jon has been working on the land at the orphanage site a fair amount. I've been cleaning, playing games, running errands with Marta, etc. Our kids have been playing, playing, playing, playing, playing with countless kids that come in and out of the doors of this home! It's been a joy.
We are thankful for God's hand of protection with health and safety. We certainly don't take it for granted. I felt the beginnings of a chest cold setting in the beginning of our time here and Marta and the kids prayed over me and it lifted that very day, praise God. My youngest daughter had troubles with her ear as I think she got water in it from some extreme water play that was happening here:-) Anyways, she couldn't hear out of it for a day or so and then it moved to hurting...but once again, praise God, she is feeling better. We were driving back to the village church on Sunday evening (on a pitch rural road) and the lights started to go out, raising concerns of problems with the alternator or the electrical etc. We prayed our way to the church that evening...and praise God we arrived safe and sound and returned back to the Fletcher's home safe and sound.
As I said previously I'm still struggling with 0-5 eating. It's hard with such different schedules and with all the potential "tourist nibbling" opportunities I have here! Plus all the baking is not helping any! I'm sure I've gained some weight... My goal for this upcoming week is to cut out juice as much as possible and just drink water. I'll also make it my continued aim to be hungry for breakfast as that is the most relaxed, eat-when-you-want, meal. And I'm going to try really hard to cut back on portion sizes at lunch and supper. I'm really struggling though.
Well, that's my novel for today. I know I've been pretty long winded, but God has been good and I'm thankful for God's provisions, power and equipping once again, as each day I've been falling at His feet in such need of Him.
Thursday, July 30, 2009
Mexico Trip - part 1
It was ironic that following my last post about fears and the storm the night before we left...some of the most "worry filled" moments of the trip were only a few hours from home! As we drove down to Minneapolis (where we were flying out of), we had to drive through a HUGE storm cell. It was that kind of rain where the visibility is basically nil. There was also lots of thunder, lightening and some hail. We had to pull over a few times and wait it out. Sooo, that was the start of our trip. Once again prayers were being said! We were in God's hands. I had to trust that He was in control and sovereign and "on His throne".
Next excitement was at Valley Fair. Once again the storm cell was passing over the area. Huge clouds were on the horizon...the kind I have come to think of as "tornado" clouds. Sure enough, a tornado watch was put into effect while we were at the amusement park. Everyone was ushered into a storm safe building and we waited about an hour. Once again many prayers were sent up! Once again it was about trusting God.
In all honesty some of those amusement park rides sent me to prayer a few times as well! We met some friends at Valley Fair...who have no fear of any ride...so subsequently we took MANY rides we would have been too wimpy to try otherwise! Of course we had a blast!
I think God had a lesson to speak to me! My devotions were all centered around reflections on trusting God, on letting go of fear etc. God was speaking loud and clear.
We flew off to Mexico last Wednesday, July 22nd. We had no problems whatsoever with any luggage getting lost or searched etc. Praise God! The next step of concern was getting a ride (about 1.5 hours) to the hotel we were staying at. Once again the Lord provided. I had many concerns about being squished into a small taxi with no seatbelts and a crazy driver. We ended up getting a good price for a bigger vehicle taxi, with LOTS of room to spare and seatbelts for each of us (even the driver was wearing one!). Praise God!
We spent six nights/days vacationing as a family about 1.5 - 2 hours away from Cancun. It has been a wonderful time of reconnecting as a family and as a couple, spending solid quality time together, fantastic weather and ocean scenery, and also a great time of reconnecting with God as I have been gobbling up a bible study workbook, doing multiple studies each day! It has been such a blessing. Praise God for His protection once again for that week of family time with taxi rides, with health, with safety.
On Tuesday, July 28th, we headed to the bus station and took a 4 hour bus ride to Merida, Mexico, where we were met by the Fletchers, the missionary family who have started up the Bridge of Love Orphanage. Late Tuesday night we arrived at their home, greeted the familiar faces of the children we met and connected with last year and fell into bed. Praise God for getting us safely there.
Yesterday was a bit of a whirlwind of a day for us. We played games, told a bible story, did art with stampers/paper and also with chalk on the sidewalk, made some sugar cookies together, went for walks, and just hung out together. The kids seem to be warming up to us again. I am really feeling the language barrier though. I'm kicking myself for not investing in some official spanish classes this past year. The kids have all grown up so much this year. They have taken on much more responsibility this year around the house as well, which is awesome. Martha, in particular, has much wisdom with these kids, gently guiding them and teaching them in the day to day stuff.
Excitement we encountered... Well, cockroaches galore. Ugh. I'm a little squeamish upon seeing so many in our room/bathroom area. Officially "babysitting" the whole crew of kids and making dinner for them (including our kids that was 12 kids) as Steve & Marta headed out for a dinner date. Of course many of them are teenagers so they don't need real babysitting...but it felt weird to be responsible for their care. Thankfully they are all great kids and listened (as translated through the Fletcher's eldest daughter) when we asked them to all head to their rooms at 10pm...for only two hours...since.... A mariachi band visitted the house at midnight, in celebration of Steve & Marta's anniversary! I'm not very good at staying up late in the night....so we headed to bed at 10:15 and managed to get about 2 hours of sleep prior to the sound of the arrival of the marriachi band playing throughout the house! Obviously no sound bylaws in this area!!! Lots of family members came to the house to also enjoy the mariachi band. So, here we were up on the roof top of their house being serenaded by a mariachi band! Wild! (Speaking of sound bylaws....a neighbour apparently enjoys waking up the neighbourhood bright and early at 6-6:30 am with loud music blasted out from his place...for about an hour! I woke up to that this morning, even through the earplug and fan white noise sound barrier!)
Here are a few links to photos my husband, Jon, has posted from our vacation so far:
Album #1
Album #2 (loading up as I type this)
Continuing to trust God with health and safety for us all. As I feel completely inadequate and at a loss to know how to minister, I'm throwing myself at the Lord's feet and trusting Him to guide me and direct me. As I look back at the past day I can certainly see His hand at work. And once again I feel completely inadequate for the day ahead, but I trust that God will once again be faithful and use me as He sees fit.
Friday, July 17, 2009
Family Mission Trip
Sunday, July 5, 2009
Camping Trip
Beautiful scenery! What a masterpiece God created!
Monday, June 1, 2009
Happy Anniversary!
I remember the first time I really took note of him way back in 1994. I was out for a walk and saw this young man (whom I had met at the college & career group at church) walking down the street in bare feet with a cordless phone in hand... (I guess he was testing the phone and the distance he could go with it!) I didn't know that he was living just a street over from me so that was the first time it registered with me that he was nearby.
He says he knew I was the girl he wanted to marry when he saw me smile. Aw. What a sweetie. And he proceeded to make the moves pretty fast:-) I was only 18 years old and he was 22 years old, on the lookout for a bride:-)Before I knew it he was sweeping me off my feet by asking me out on a "date" at 10:30pm one night out to McDonalds for free fries (a perk we got with our university ID card at that time)! What romance!:-) It was a unique first date:-) We certainly had lots of fun.
He told me he loved me within 2 weeks of "dating":-) He was REALLY on the lookout for a bride! Also within the first two weeks of dating he wanted me to learn to cut his hair! LOL I can't believe he actually trusted me with that job! His other longtime female friends had been cutting his hair for the past number of years so they showed me how to cut his hair one evening...and I've done it ever since! That, combined with the McDonald's free fries date, certainly showed me how thrifty he was...a quality I appreciated and still do:-) We work well together in that regard:-)
We enjoyed many walks together, put many puzzles together (there's something so calm and relaxing about doing a puzzle together and just chatting), and spent much time at the university together as we were both in the faculty of education at the time. And we fell in love and really became the best of friends very quickly.
Within 11 months of dating, he popped the question in a very unusual way...
One afternoon he came by with a stuffed teddy bear for me. He didn't usually bear gifts and I was thinking a proposal was coming so I was immediately suspicious. Then he proceeded to tell me that the teddy bear was "defective" (it was supposed to do something when battery powered)! Huh! That's just a strange thing to say! Why on earth would you buy a "defective" bear I wondered!
As soon as he left that day, I immediately went straight to that bear and started to investigate! I went searching for the battery compartment. What I found, with my younger brother right by my side, confirmed my suspicions!! The battery compartment had a piece of masking tape across it and said, "Don't throw out"! Huh!!!!! Something certainly was suspicious!
Of course I proceeded to open it and found a beautiful diamond ring inside! My brother was right beside me the whole time, curious what was going on.....but no Jon right by my side!!!! My mom proceeded to take a picture of me with the ring.Then I called Jon's place (he lived about 20 minutes away at this point) but he wasn't yet home and I told his roommate "I think Jon just proposed to me!" In other words, Jon was engaged without even knowing it!!!!!
Needless to say we got together that evening and he proposed officially on bended knee...and of course I said "yes":-)JUNE 1'st 1996



We have shared many happy years together since that time. He is truly my soul mate and my best friend. I thank God for His hand of protection and blessing in our lives. With our young and impulsive natures we could easily have met and married the wrong person I'm sure! But God saved us for each other and put us in each other's paths at precisely the right time...and in the same neighbourhood as well! Little did I know how perfect our match was. Though we both are very different from each other, we really compliment each other and connect on the most important and crucial matters. I'm so thankful for Jon.The three most beautiful and precious people in my life, thirteen years later.... God certainly is the Giver of good and perfect gifts!

We have lots of fun together, laugh, share, cry, talk, dream...and just love each other. He is an amazing father and husband and most importantly man after God's own heart.
Sunday, May 10, 2009
Dear Women...
And yes, I am directing that to every single woman..."Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised." Proverbs 31:30
"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Galatians 6:9
Saturday, April 4, 2009
Challenge #5 ~ Relax
Take a quiet moment to invite the Lord of the wind and waves into your meal. The
one who said, "Peace, be still" is eager for you to enjoy freedom from anxiety at your mealtimes. God wants to free you from worry and to infuse your life with peace. "Do not be anxious for your life, as to what you shall eat, or what you sahll drink....Is not life more than food, and the body more important than clothing?...Seek first His kingdom, and His righteousness; and all these things shall be added to you." (Matthew 6:25, 33, NASB) TW pg9
This can be hard to do when facing the many demands of young kids at mealtimes! Cut up their food into bite size pieces, make sure they are sitting properly, make sure they are eating a variety of foods on their plate (and dealing with the many complaints that often come out of kids' mouths in regards to the food in front of them), oops the milk spilled etc. etc. I remember the earlier years were particularily demanding in this regard! I still struggle with relaxing when my 7 year old complains about her food...which happens on a fairly regular basis. I have had to very consciously tell myself to relax and pray at those meals in particular!
I also get distracted from allowing my body and mind to relax when I am in social situations. It takes real effort to make sure I am "present time eating" and allow myself to actually acknowledge what my body is feeling and what my mind is thinking. I certainly experience more victory when I become more aware of my body and mind as it usually leads me to be more intentional and prayerful.
And lastly, another thing that distracts me from this conscious eating key, is when I'm on the run. It's hard to actually relax the mind and body when needing to eat something quickly! For me one way that I've personally experienced victory in situations like this is eating something small, which doesn't take long to eat. Like a piece of fruit or a yogurt. It doesn't take long to eat these food items so I try to relax enough to enjoy them.
The times that I notice myself most consistently following through with this key is for my breakfast and lunch meals. I usually get to eat them on my own, as the kids are off at school, and I savour these times. They often become times where my heart cries out in prayer to the Lord. I LOVE the way Melanie described our mealtimes as an "Appointment with God." Definitely a worthwhile read!
So, here is a quick recap of the Thin Within keys to conscious eating that I've been zoning in on so far....
#1. Eat at "0"
#2. Stopping at "5" (bumped this key#8 up to #2 for now)
#3. Reduce distractions
#4. Sit!
#5. Relax
Anyone else been giving these a try? I'd love to hear your thoughts!
Sunday, March 22, 2009
Challenge #3 - Reduce Distractions
Here is what I originally posted last week and then backtracked on....
Reduce the number of distractions in order to eat in a calm environment.
There is a delightful experience that awaits you at each meal. However, if you are like most of us, your mealtimes are often chaotic instead of calm. A chaotic environment produces chaotic eating. Ponder relishing a quiet meal, where you can be still, and know that [He is] God (Psalm 46:10) when you eat. You will discover that eating really can be a more satisfying experience. Allow yourself the pleasure of being focused on your food. At Thin Within, we call this eating in "present time." If your mind is elsewhere or if you are distracted, you are less likely to enjoy your food. You will also find yourself going back for "seconds" because you were not fully present the first time around. The Lord wants us to experience both His provisions nd His peace. Mealtimes can be an opportunity to turn off the TV or disruptive music, and put aside your reading. In the process, we can then praise Him for the sight, the smell, and the taste of each bite of food. (TW pg 8)
I think this can be a particular challenge for parents of preschool children, especially if you are a SAHM and every meal is eaten together. "Chaos" is just part of the equation with young kids it seems. Well, maybe not chaos, but mealtimes are certainly not all that calm and unrushed generally speaking for most people I bet. Food battles, spilled milk, help cutting food etc. etc. are typical for the preschool years....and even into the elementary years at times, as I can attest!
I can actually enjoy my breakfast and lunch in a completely calm environment (if I prioritize this) now that my kids are in school full time. I usually relish the calm of these meals. Supper is usually a lot less calm as the whole family gathers around the table. But I wouldn't want to reduce the distraction of my dear family!!! This is part of creating a connected, happy, loving family environment. However, I can tell the difference in myself when I am NOT present and enjoying each bite due to the action around the table VERSUS when I embrace each mouthful, thanking God quickly for each bite, getting into a rhythm of enjoying the conversations and disruptions all the while fully enjoying my food. THIS rhythm is what I am aiming for....since I can't cut out the "chaos" of a family mealtime! LOL
Being truly present for each eating experience IS a daily challenge for me. I know I need to continue aiming to be in the moment, present, not forgetting to enjoying all the senses that God has given me to enjoy! Giving constant thanks to the Lord for His provisions.
Here is what I posted this afternoon to my daily accountability group:
Here is a "heads up" for myself with regards to the following distractions...
1. TV
I need to make sure I don't equate relaxing in the evening while watching a show WITH eating. I think I've began to slide into that a little bit lately. I like to watch TV and munch. I haven't struggled with that too much through the years, but have noticed this urge in myself recently.
2. Standing vs. sitting while eating
I know that "sitting" is another key that we will unpack later. "Standing" and eating is often a distraction for me. I need to remember to sit at the table (or on the couch works for me too) while eating. I just tend to not be distracted by other activities then. For example, if I'm prepping dinner, munching while standing at the counter - I'm being distracted from eating in truly present time, by the work I'm doing in the kitchen.
3. Computer
Sometimes I eat while at the computer. I need to ensure I, at the very least, get into a rhythm with focussing on the food when I take a bite, rather then on the computer screen.
4. Kids
Yes, the kids can really distract me from focus on food as noted before. But they are a blessing and I wouldn't want it any other way. I just need to make sure I balance it, once again like a rhythm between conversation and eating, not letting my mind and body go into auto pilot! I need to make EVERY SECOND "present time."
Anyone else have any thoughts? What are common "distractions" that you deal with on a regular basis? Kids? TV? Reading while eating? Just letting your thoughts run away and not in the present moment? Eating on the run, in the car, in a hurry? What are you going to have a "heads up" about in the upcoming week? Are there any mindless activities you do you do while eating....which in turn distract you from tasting, seeing, smelling the food, being in communion with the Lord and sensing when your body is reaching satisfaction while eating? Any boundaries you feel called to set up this upcoming week to push you to reduce distractions? Any other plans of action?
Let's be intentional and seek the Lord on this! Let's keep our focus FIXED and STAYED on the Lord!
Friday, March 6, 2009
Life, in a Nutshell
Just barely touching the tip of the iceberg with day to day life...
My youngest has been under the weather for the past two weeks. I'm hoping and praying she is on the mend now. This morning she woke up bright and early, came upstairs ALREADY DRESSED, her bed made, was helping herself to breakfast and got her hair and teeth brushed....WITHOUT A WORD FROM ME!!!! Isn't that a miracle! I thought she definitely must be on the mend when I saw that. (She really wanted to go on the computer onto "Webkinz World" before school which I guess motivated her to get ready faster! I'll take that!)
My eldest daughter has had some growing pains in regards to independance issues. She is only 9 years old, but it feels like she is going on 13 years old. But the Lord is good and we are all learning and growing together.
My lunch hour supervision job is going fine. I have my really UP days (like yesterday, when I went on and on to my husband about how much I loved my job and how much I was learning). And then I have my DOWN days when it feels like I know NOTHING at all about problem solving with kids!!!
I am very thankful for a group of ladies who I am journeying with daily. They are such a blessing from the Lord.
As a result of daily accountability and increased support, encouragement, sharpening and prayer, I have found a greater degree of balance and surrender to the Lord in each area of my life: spiritually, physically (with eating and exercise) and emotionally. Praise God.
The Lord has been filling me up each day. It seems He keeps teaching me new things each and every day. I can't help but get excited to hear from Him! Yesterday I stumbled across some familiar verses in Lamentations...
Because of the Lord's great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, "The Lord is my portion; therefore I will wait for him." Lamentations 3:22-24
The Lord is my portion; therefore I will wait for him is my prayer this morning. I wait in expectation for all that the Lord has in store for the day! All the things He will teach me. All the words He will speak to me. All the ways He will answer my prayers. All the ways He will use me for His purposes and ways for His glory alone. He alone satisfies. May I decrease and Him INCREASE greatly!
Monday, February 23, 2009
Divine Agape Love
The official "love" month is pretty much over. God has been convicting me of many things throughout the past couple weeks as I have meditated on His divine agape love.Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. 1 Corinthians 13:4-8
Sunday, February 15, 2009
New Perspective on Fasting
However my husband brought to light a new perspective on Isaiah 58 that I hadn't really considered all that much...that God wants our times of fasting to benefit the needy and oppressed. (I guess this was unpacked a little bit in The Lord's Table study when it unpacked fasting on day 4, emphasizing it was to be other-centered...but it didn't quite hit me the way it did today!)
"Is not this the kind of fasting I have chosen:
to loose the chains of injustice
and untie the cords of the yoke,
to set the oppressed free and break every yoke?
Is it not to share your food with the hungry
and to provide the poor wanderer with shelter—
when you see the naked, to clothe him,
and not to turn away from your own flesh and blood?
Then your light will break forth like the dawn,
and your healing will quickly appear;
then your righteousness will go before you,
and the glory of the LORD will be your rear guard.
Then you will call, and the LORD will answer;
you will cry for help, and he will say: Here am I.
"If you do away with the yoke of oppression,
with the pointing finger and malicious talk,
and if you spend yourselves in behalf of the hungry
and satisfy the needs of the oppressed,
then your light will rise in the darkness,
and your night will become like the noonday.
The LORD will guide you always;
he will satisfy your needs in a sun-scorched land
and will strengthen your frame.
You will be like a well-watered garden,
like a spring whose waters never fail.
Your people will rebuild the ancient ruins
and will raise up the age-old foundations;
you will be called Repairer of Broken Walls,
Restorer of Streets with Dwellings. Isaiah 58:6-12
I began to think about the heartbeat of God, how He truly desires us to care for the hungry, naked, poor, needy and oppressed. He is really driving that home to both Jon and I lately...and we are having a hard time knowing what to do with this message He keeps impressing on us! Anyways, God will make all things clear in time. We'll just keep on listening and being open to His will for our lives.
In the meantime, the above passage brought up an interesting idea. We've been thinking about lent lately. I have to confess I've only once participated in any kind of fasting during lent...and at the time I had no clue it was related to lent! I had taken a 40 day fast from TV about 10 years ago, as our pastor challenged the congregation to fast from something of value to each of us individually. I remember it being a very special and powerful time and definitely drew me closer to the Lord.
I am feeling called to embrace this season this year, though still know very little about it I must once again confess. I'm trying to figure out what God is calling me to fast from this upcoming lent season. I have some ideas but will keep them private at this time.
But one thing in regards to fasting from food struck me as I read this passage today...
When I fast from food and give up a meal, wouldn't it be great if it would DIRECTLY benefit the poor and needy?!
So Jon and I took a look at our regular grocery spending budget and figured $1/person/meal per day was a fair guess-timate of our spending. The idea I have is to fast (as the Lord directs me) and directly place $1/person/meal (or some kind of paper substitute for ease of use) every time my husband or I fast from a meal. The next step will be to deduct the amount of $$'s in that jar from my grocery spending budget and DIRECTLY put it towards those who are poor, needy or oppressed. We'll figure out that part later, as the Lord leads!
This idea really resonated with me because it lines up so beautifully with the above scripture passage.
Another idea we had was to broaden our kid's (and our) perspective of poverty/needs for a solid week in the upcoming lent season. We thought maybe our breakfast/suppers could reflect a typical meal for a person in a 3rd world country. We'll try to carve out what that could look like for our family...
God has just given us so many blessings. It is hard to even comprehend all the "stuff" we have been blessed with. We take it all so for granted and expect these "luxuries" to be "necessities" often times. Often times we become so self-preoccupied and self-centered that we feel independant of God, with no need for Him, self-sufficient... We forget WHOSE hand these gifts and blessings comes from. Maybe this is why it is so difficult for the rich to enter the kingdom of heaven???
Anyways, I should stop rambling! I'm excited about the month or so ahead. I am actually looking forward to hearing what God wants me to lay aside and strip away. I pray that God will use these baby steps to glorify Him and teach me, humble me, convict me and draw me into a deeper and closer relationship with Him. I pray that He will be magnified and glorified in all I say, do, pray, think...
I pray that He will increase....and I will decrease (1 John 4:4). Amen.
Oh...and one more thing... I have already decided that I will "fast" from using the scale for the season of lent! I know that may sound weird to some! I usually step on the scale daily. I know my temptation would be to see a correlation between fasting and my weight to be intertwined... But I want whatever sacrifices are made to be made with the right motivation and intentions, to be solely focussed on Him and His glory and purposes. I don't want to be side-tracked:-)
Tuesday, February 10, 2009
Fun Family Faces
Me! (Jon thought I was crazy to post that bottom left picture...saying it wasn't all that attractive. I thought it was part of the craziness of the moment:-)
So, I got him back for that:-) Just kidding! He was joining right in the fun!
Of course my eldest daughter was loving every second of the photo shoot:-)
And then there is my cutie patootie (how on earth do you spell that word!).
Monday, February 9, 2009
The Mom Song
"The Mom Song"
Friday, February 6, 2009
Following in Daddy's Footsteps
"So I say, live by the Spirit and you will not gratify the desires of the sinful nature... Since you live by the Spirit, let us keep in step with the Spirit." Galatians 5:16 & 25What does "living by the Spirit" and keeping in "step with the Spirit" look like? That's the big question I've been pondering. And an image is beginning to emerge.

So, where do these steps lead, I wonder?
I think they lead to dying to self. "If anyone would come after me, he must deny himself and take up his cross and follow me." Mark 8:34
Oohh. That sounds scary, doesn't it?! Certainly sounds painful.
What comfort can I take in this path?
That Christ lives in me (Gal. 2:20). That God is greater than he that is in this world (1 Jn 4:4). That He is doing a good work in me and bringing it to completion (Phil 1:6). That these light and momentary troubles are preparing me for a glory that far outweighs them all (2 Cor. 4:17). That Daddy, Abba Father, CARES for me and LOVES me and heaps all the GRACE imaginable on me. He protects me, is my fortress, my refuge, my comfort, my sustainer, my peace, my joy, my strength... And the list could go on and on!
Down to the practicality of following in Daddy's footsteps. What does that look like in everyday life?
SURRENDER is the answer that came to mind. As I go about my daily life I choose to abide with Christ and be surrendered to Him and to the Holy Spirit's leading.
Do I eat when I'm not hungry? Do I eat past full? Or am I eating in moderation, not making an idol out of food (Col 3:5) and being content with my portion (Psalm 16:5-6)? Am I opening wide my mouth so that He can fill it, filling up on God Himself and His words(Psalm 81:10)?
REFLECTION: I have been more consistent with hunger/fullness this past week, praise God. But I still have seen the seeds of greed creep up (I must confess tonight was probably the toughest one over the past five days). And my weight has certainly NOT been reflecting a surrendered heart in this area. However I have been HUNGRY HUNGRY HUNGRY for God's word and for memorizing scripture (this is very new to me and quite shocking actually...definitely a God-thing!).
Do I say those juicy words of gossip? Do I speak those cutting words that would feel so good in the moment but be so destructive in the long run? Do I speak mindlessly and thoughtlessly? Or is my conversation full of grace and seasoned with salt? (Col. 4:6) Am I saying words that are helpful for building others up? (Eph. 4:29)
REFLECTION: I have been very conscious of the times that I have slipped up in this area this week. I have had to run to the Lord for forgiveness quite a few times unfortunately. I've been very conscious of my speech with my kids and husband, being much more vigilant and alert to the enemy's attacks and temptations. As a result I've noticed I, through God's grace and power, have been able to be more patient and loving with my kids. I know this greatly benefits them in the long run.
Do I spend the extra money on myself and turn a blind eye to the poor and needy? Or do I sacrifice just a small bit of our luxury and indulgences to help someone in much more dire need then me (Isaiah 58:7, 10)?
REFLECTION: I don't feel good about my spending lately. I'm so behind on my budgetting updates. And I don't feel good about how much I contribute to those in need. On the flip side, we booked our tickets to Mexico for summer and will once again go, as a family, to help out at the orphanage and in their community. This gets me pretty excited! My heart's desire is that we can help those in need more and more and more and more and more...and focus on our own comforts and stuff less and less and less and less!!!
Do I spend my free time in front of the TV or computer and ignore filling up on Him and His word? Or am I filling up my mind and heart with His word, feasting on God Himself (Psalm 63)?
REFLECTION: This week has gone better in that department then a lot of other weeks. I've stayed away from the computer for the most part. Just spent a few minutes each day checking email and reading a couple blog posts. And I really didn't even watch TV. It was good to spend more time with the Lord as a result. He was my Satisfaction this week.
Choices... So many choices.
And thoughts... So many thoughts.
Each moment, of each day, I have thoughts which lead me to either continue following in Daddy's footsteps OR tempt me to take the fork in the road and gratify the desires of my sinful flesh.
Each thought must be taken captive and made obedient to Christ (2 Cor. 10:5). Every thought must line up with God's truth. I need to filter each thought, asking if this is "right" in God's eyes. The Holy Spirit will empower me not to gratify those desires as I allow Him to "filter" those thoughts.
As I surrender to His leading and prompting I continue following in Daddy's footsteps. What a beautiful picture for me to dwell on. I do SO trust my Daddy Abba Father and want to please Him. But oh how hard that can be! I'll close with one of my latest favorite verses, which has greatly encouraged me...
"And God is able to make all grace abound to you, so that in all things at all times, having all that you need, you will abound in every good work." 2 Corinthians 9:8Thank you Lord for not leaving me to just wave about on my own, trying to fill your big footsteps! Thank you for equipping me! Thank you for your Holy Spirit leading the way! And thank you for lovingly walking alongside me through this entire journey of life leading to eternity spent with You! What amazing grace and love! Amen.
Saturday, January 31, 2009
How the day went...
So in regards to eating, here's how it went.
Breakfast: As I said, I was hungry (though not rumbly) for breakfast and had a moderate amount of food, staying within 0-5.
Lunch: I was actually rumbly hungry, which was a surprise for me:-) I wish, in hindsight, that I'd eaten a little lighter of a lunch. I ended up eating just one small piece of bread, a cheese string and some veggie/fruit juice...staying within 0-5 once again. Doesn't seem like a lot, but that seemed to tide me over right until supper.
Supper: I didn't have rumbly hunger, but was beginning to feel hunger. I thoroughly enjoyed the meal at my parent's place and enjoyed the conversation and visit. My mom always spoils me on my birthday! She's pretty special:-) I took a very small sliver of cake (which stunned my mom!) as I wanted to have some room for treats later.
Then Jon and I went to DQ and I had a blizzard which I thoroughly enjoyed and then we went and rented a movie (Becoming Jane) and snuggled, with some popcorn in hand, to watch the movie. (We were originally going to go to the movie theater but then the timing was just off...so we opted for a movie at home.)
I was pushing it with regards to 0-5 in many ways, because my evening eating was over such an extended time. I would say I ate to about a #6, just a bit past hunger being satisfied.
So, that's how things went at this end:-) Now I'm officially another year older! I'm very thankful for the past year and all the ways the Lord has grown me. And I truly look forward to what He has in store for the upcoming year! For...
"He who began a good work in you (me) will carry it on to completion until the day of Christ Jesus." Phil 1:6
I'm still HIS work in progress! I'm thankful for His faithfulness, patience and mercy despite all my setbacks and failings!
Thanks, Lord!
Wednesday, January 28, 2009
This is the Day!
This morning started off so beautifully...for a change. My blood pressure wasn't rising. My youngest daughter was happily getting dressed (which is HUGE for her!), ate her breakfast and got her morning routine completed HAPPILY! We had lots and lots of snuggles and laughs together. And she was ready BEFORE her big sister (a miracle I tell you!) and was singing every step of the way!
PRAISE GOD!
Walking step by step through my morning so far...
This morning the Lord woke me up at 5am. I couldn't fall back to sleep and finally at 5:30am I decided it was indeed the Lord waking me and I silently tiptoed off to the livingroom and cracked open my bible. I had a wonderful time of reading and prayer and also managed to memorize another verse (one of my goals). What a great start to the day, feasting at the Lord's Table!
Next I had an early breakfast as I was feeling hungry, though my tummy didn't give me the normal and usual rumble. I figured I'd fuel up for the day at this point. Then I snuggled with our guinea pigs for a bit. (btw we found new homes for the two baby guinea pigs...praise God! Seriously, that was a prayer of mine lately as it was looking like it was going to be tough to find new homes for them.)
Then I got out my jump rope and got to exercise while watching "The Mom Show," a Canadian talk show whose title is self-explanatory.
Then I got those little guinea pigs and brought them into my youngest daughter's room so they could wake her up with a "good morning" snuggle. This set her off into a great mood right off the bat! Praise God!
After that I started singing a few songs, one of them being "This is the day." Well that really was a hit. I don't think she's ever heard that song before! It was one of the classics I grew up on. And then we moved into all the usual morning chores and routines. And finally, in the last five minutes before they needed to get ready, we snuggled together.
The best part of it all was when it was time to head out the door. I challenged her to get dressed in her snow gear in the time it took me to sing "This is the day!" Well, that got her going! She was ready SO HAPPILY in no time at all! And then she proceeded to start singing it over and over again as my oldest daughter got dressed:-)
Wow, praise God for a new day! Praise God for THIS day! He is good!
This is the day the LORD has made;
let us rejoice and be glad in it. Psalm 118:24
Enter his gates with thanksgiving and his courts with praise;
give thanks to him and praise his name.
For the LORD is good and his love endures forever;
his faithfulness continues through all generations.
Psalm 100:4-5
He Has Made Me Glad