Checking in for my personal challenge:
#1. No eating in front of the TV unless it is a meal.
I didn't eat in front of the TV though I felt tempted once again.
#2. 11pm bedtime.
I went to bed around 11:15 again. I guess it is better than midnight... And I've been waking up at a more reasonable time in the mornings again and feeling a bit more rested.
#3. Exercise 5x this week.
Went jogging and biking today. So that makes it four days so far this week. Woohoo!
#4. No desserts this week.
Hmmm...got a little greedy again in this department with some scones.
Saturday, July 18, 2009
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