I feel like...

...eating my way through a box of halloween chocolates!!!
Okay, I have been munching on sugary dessert treats for too extended of a time after the supper. Gotta stop NOW! I am feeling tired and wanting to sit back and relax and enjoy and savour something sweet NOW.

The reason this became a problem is that I ate my entire supper on the run, eating for the sake of eating (which was necessary) as I had to rush out of the house to play practice 15 minutes after I concluded my last piano lesson.

Soooo...lesson learned is I need to be a CONSCIOUS eater! In hindsight I wish I had just eaten a reasonable portion of the main course to maybe a #4 (being more conscious throughout that meal) and then enjoyed my sweet treat (in a more moderate amount) after I got back, after the kids were in bed, when I could really savour the treat... That time would be about right *now*!

But I have already had enough and stopped and thought about "renewing" of my mind as I had posted today. I need to find satisfaction in something other then food right about now.

And I will:-) I'm here on my blog, writing out my feelings, which is satisfying. I have invited God into this moment. I will sit back and relax and visit with my husband. Maybe I'll watch a TV show. I don't know yet....but I choose to find enjoyment and relaxation in something other then food right now.

Lord, I give you these emotions right now. I recognize that my flesh longs to do what I know is not your will. I know you have equipped me with all I need and I pray that I would walk on this path of your provision right now. Amen.